Yes its another evening of work out. Today I replaced the run with a jog with a good pacing of course considering I don't want to wear our my shins ankles and knees. Wow 4 days of exercise in a row and I did 3 sets again. Amazing how the mind really works.
Today I tried a few techniques out and that is to really utilize the mind. Learning from the book how to turn (Fear into Dissipation) or the 3 step (Fear to something else to Dissipation). I today tried using Love or Passion as a catalyst. Well it sort of worked. But methinks its probably my berserk mode on. I kinda feel nutsy when I try to exert myself. I can like laugh with the added strength I find. Pretty freaky huh. Oh well anyway ya some simple thoughts of a special someone can really boost the body if you do it right. So far I'm trying to learn how to control it and put to my advantage.
Prelims coming. Lots of mental and physical torture. Well I probably will do mediocre but I'll try my best of course. For now I'm just trying new techniques to boost my brain power. Sudoku is cool for my morning bus rides and back home. Keeps the mind working. My daily exercise is cool too though I must rest sometimes to let my body heal. Man I feel good. Hope I can apply all these new stuff to my daily life.
The story below is something worth to reflect about. Its really really touching and I have no doubt there is someone like that amongst us all. Those who will really sacrifice a lot just for their loved ones. So inspiring. Oh well, we can't all be like that, but we can work towards that idea of course.
8:39 pm;
N {PROFILE}
Norman Woon
21 Years Young
Male
27/03/1987
MJS, MSS, CJC(rox)
