Finally managed to buy a shirt for CNY. Take note ar, only a shirt. Freaking lazy to go out and buy other stuff. Either that or I'm just plain fussy.
Anyway the exercise regime is going on well. Making some headway by converting my running to more fat burning sort. Running 30mins at jogging pace trying to keep heart rate at about 120. At least I think it was 120. Lost a lot of water. Really really a lot of water. Too much salt in me I guess. Water retention kinda high. Oh wells. At least I manage to sweat it all out. Ran twice today. Not bad. Morning in the hot sun and at night. Loving it.
Gotta book in later. Sux. Got guard duty on sunday. Super SUX. Oh wells. Life just plain sux. But must not forget the goal. THE GOAL. Must get it. For now keeping all jogging to 30 mins with increment of 5 mins to maximum of 45 mins for this half of the year. Maybe next half of the year will start off with 45mins with 5 min increment to 1 hour. Super sweet.
After I burn all them fats. Its time to get buff and studly. LOL. Then its payback time. Getting back at girls for breaking guys' heart. The GOAL. Then can start on being financially stable and running high.
9:34 pm;
N {PROFILE}
Norman Woon
21 Years Young
Male
27/03/1987
MJS, MSS, CJC(rox)
